by Cristina | Aug 7, 2019 | Free resources, Meditation, Rituals, Self Love
I soften and let go. Being stiff, obsessing with having everything under control and forcing a result or goal are, for me, symptoms of holding. I have been thinking recently about the action of letting go and how to take a step back when I identify the controller in...
by Cristina | Jan 17, 2019 | Meditation, Rituals, Self Love
Coming home. The home within. The light which I am. The love of creation. The love I am. Despite I was born and grew up in Madrid, I have been living in different countries since 2011. I love moving and change. This is a big realization for me, which I try to accept...
by Cristina | Oct 1, 2018 | Meditation, Rituals, Self Love
October 1st Time flies away and here we are, starting a new month full of opportunities and on a Monday. October is a special month to me, after the transitioning of September, this new month is a perfect time to root yourself. Rooting in whatever you are working on...
by Cristina | Sep 11, 2018 | Meditation, Rituals
Morning rituals can turn the way you face the day ahead. I have always enjoyed time in bed and never been much of an early bird. However, since I changed that about two years ago, mornings are certainly a joy! i love doing things mindfully from the start of the day....
