I let go.

I let go.

I soften and let go. Being stiff, obsessing with having everything under control and forcing a result or goal are, for me, symptoms of holding. I have been thinking recently about the action of letting go and how to take a step back when I identify the controller in...
The Light guide

The Light guide

Hi there! Today I am happy to introduce you the first guide I have ever created for Blue Rock Yoga: The Light Guide – 7 days of inspiration to live full of light. The guide includes different themed pieces for each day during 7 days with the aim of having a pause,...

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