by Cristina | Aug 7, 2019 | Free resources, Meditation, Rituals, Self Love
I soften and let go. Being stiff, obsessing with having everything under control and forcing a result or goal are, for me, symptoms of holding. I have been thinking recently about the action of letting go and how to take a step back when I identify the controller in...
by Cristina | Sep 4, 2018 | Free resources
Hi there! Today I am happy to introduce you the first guide I have ever created for Blue Rock Yoga: The Light Guide – 7 days of inspiration to live full of light. The guide includes different themed pieces for each day during 7 days with the aim of having a pause,...
