by Cristina | Aug 7, 2019 | Free resources, Meditation, Rituals, Self Love
I soften and let go. Being stiff, obsessing with having everything under control and forcing a result or goal are, for me, symptoms of holding. I have been thinking recently about the action of letting go and how to take a step back when I identify the controller in...
by Cristina | Jan 17, 2019 | Meditation, Rituals, Self Love
Coming home. The home within. The light which I am. The love of creation. The love I am. Despite I was born and grew up in Madrid, I have been living in different countries since 2011. I love moving and change. This is a big realization for me, which I try to accept...
by Cristina | Dec 10, 2018 | Reiki, Self Love
Reiki in Amersfoort! I am so happy to share with you that I am giving Reiki healing sessions in an incredibly beautiful location: Bindi yoga studio in Amersfoort. What is Reiki? Reiki is a holistic healing technique which helps balance body and mind by opening the...
by Cristina | Oct 1, 2018 | Meditation, Rituals, Self Love
October 1st Time flies away and here we are, starting a new month full of opportunities and on a Monday. October is a special month to me, after the transitioning of September, this new month is a perfect time to root yourself. Rooting in whatever you are working on...
by Cristina | Sep 19, 2018 | Reiki
Reiki healing session Welcome to this post about a Reiki healing session! I am Reiki practitioner level II and I give Reiki healing sessions to dissolve energetic blockages and to let the energy flow freely in the body. When people read about Reiki and healing...
by Cristina | Sep 11, 2018 | Meditation, Rituals
Morning rituals can turn the way you face the day ahead. I have always enjoyed time in bed and never been much of an early bird. However, since I changed that about two years ago, mornings are certainly a joy! i love doing things mindfully from the start of the day....
by Cristina | Sep 4, 2018 | Free resources
Hi there! Today I am happy to introduce you the first guide I have ever created for Blue Rock Yoga: The Light Guide – 7 days of inspiration to live full of light. The guide includes different themed pieces for each day during 7 days with the aim of having a pause,...
by Cristina | Aug 8, 2018 | Meditation, Yoga
Hi there, Today I would like to share more deeply about the different yoga styles we practice at Blue Rock Yoga. These styles have great benefits on our bodies and minds, helping us to have a healthy body and a relaxed mind. There are many more to explore in the yoga...
